Massage for the Mind

Have you ever experienced the Sunset of a lifetime?

A couple nights ago we had a sunset that was so clear and colorful it was unbelievable. If someone painted that sunset you would never beleive it was painted from life. Several days later everyone in my small town is still talking about it.

Then the next day I saw a beautiful curlew (shore bird) fishing in the reeds.

It got me to thinking about massage. I get a massage to work out the kinks and get me in touch with my body. But what about the kinks in my mind and spirit.

I think that cherishing these beautiful moments is like a massage of the mind. It reminds us how lucky we are to be here and lets all those knots let go.

I hope that you enjoy many, many massages... but I also hope you enjoy daily massages of the mind.